Quantified aquilax

Report for Sunday 17th of September 2017

Today I am 13423 days old and my weight is 78.9 kg. During the day, I consumed 1634.73 kcal coming from 148.61 g fat, 24.43 g carbohydrates and 57.4 g protein. Managed to do 0 push-ups, 21 crunches and walked 1231 steps during the day which is approximately 0.94 km.

Health

Age (days)
13423
Weight (kg)
78.9
Height (cm)
173

Nutrition

Calories (cal)
1634.73
Fat (g)
148.61
Carbohydrates (g)
24.43
Protein (g)
57.4

Exercise

Push-ups (count)
0
Crunches (count)
21
Steps (count)
1231

Media

Photos